1. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc. • Short meditations you can do anywhere: at work, commuting, at home, walking. •Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. •Mindfulness stories and talks to help you build better, healthy habits. •Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. •Meditation sessions to stop anxiety in its tracks and release stress.
2. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
3. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
4. This Public Speaking app has been designed to help you overcome your public speaking anxiety by using the amazing resources of your unconscious mind.
5. Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments.
6. A high percentage of people feel some anxiety about speaking in public, in fact, it is commonly thought that this phobia is many peoples number one fear.
7. Public speaking, delivering a presentation, making a speech - these seemingly simple tasks can be nerve-racking for many people.
8. Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
9. Deliver a professional performance with confidence, motivation and self-control are restored and new positive thoughts, habits and behaviours and created.
10. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
11. The overwhelming physical and emotional symptoms are all too real to those who suffer from it.
1. I used the public speaking app (along with taking good care of myself, like sleeping 8 hours) and I swear, I didn't know where the words came from! I delivered my report professionally and my supervisor had a proud smile.
2. No discussion or matter specific to public speaking and even no guidance for that.I enjoy all of Dr Johnson's meditations, both the android apps, and at Spotify.
3. I listened to this 5 times and my presentation was flawless! I actually enjoyed it! Andrew has an amazing, relaxing voice.While the app itself seems to be fairly effective for me, my rating is based on the really odd and unnecessary background battery usage.
4. Why is it running in the background to begin with and why does it use so much more battery than any other app that I have?I really don't know how this app is helping in public speaking? There are few meditations of relaxation and nothing more.
5. His voice and methods resonate with me.Best app I have👍I used Andrew Johnson's app to overcome Social Phobia recently.
6. Thanks.Please fix, it's no longer working! I really loved this app but now it stops itselfNailed my public speaking event.
7. Confidence stays with me wherever I goBought 2 apps featuring Andrew Johnson and will not be buying more.
8. One of my hurdles for my internship was to speak at meetings in front of parents, the principal, and other educators.
9. Support and ongoing app development lacking, restrictive user interface, no move to sd option.
10. This app is too cheap! Last time I presented I choked up, froze and forgot what I had to say.
11. I was terrified and missed a meeting due to an anxiety attack.