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1. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
2. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
3. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
4. This Public Speaking app has been designed to help you overcome your public speaking anxiety by using the amazing resources of your unconscious mind.
5. Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments.
6. A high percentage of people feel some anxiety about speaking in public, in fact, it is commonly thought that this phobia is many peoples number one fear.
7. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
8. •Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
9. •Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
10. Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
11. Public speaking, delivering a presentation, making a speech - these seemingly simple tasks can be nerve-racking for many people.
Liked Public Speaking with Andrew Jo? you may also like other Communication apps like Practice English Speaking Talk; Public Speaking For Beginners; Speaklar Lite: IELTS English Speaking Practice App; SPEAKLAR: English Speaking Practice App;