1. Tabata is a high intensity interval training method (HIIT) will leave you exhausted after only 4 minutes.
2. For example: when the tabata timer says go, do as many push ups as you can for 20 seconds.
3. Try it with a variety of different exercises; sprints, kettlebells, push-ups, sit-ups, etc.
4. Then follow with 10 seconds of rest. Repeat until done.
5. To use, simply tap to go, tap to pause, and long touch to restart.
6. Be warned though, it's tough!
7. Have any questions or feedback?
8. Contact me via hello@ellerynz.
1. One thing to fix - media volume changes don't affect the app when its on, so unmute your media before running the app.Simple, quick and adjustable to whatever time frame i want for the workout, rest and rounds.
2. Great app thanks.Simple enough, does exactly what's needed, no ads.
3. One downside is that it is not possible to define rounds (e.g. 4 rounds a 6 different exercises).
4. Does exactly what it says it does with no nonsense.
5. Simple to operate and plays over my music.
6. it does what it says on the tin.Best one.
7. Kudos developer!I ONLY worked with the screen unlocked and with the app on display.
8. Really nice app, especially because it doesn't require any permission it definitely doesn't need.
9. Does exactly what its meant to.
10. Reico Captain WalkerIt's perfect.
11. I reinstall it on my phone ever time I upgrade.