1. Better to just pinterest or google the workoutsThe app doesn't even work( all of the programs are not opening) don't install the app.πIt's amazing, the 4 weeks programs are fun and manageable... Great appBetter app... it will be best if you animate the images of such exercises!This app doesn't work properly.
2. This is one of the best exercising app thati got so far.... Still don't know if these exercises is going to work... I'll update if I'll notice some difference.... As of now, my waist size is 52cm.2 available lists off woukouts and the rest you have to pay for.