1. I gave 2 stars instead of 1 only because the workouts are fine enough, but I do not recommend this app and they are not helpful if you have questions.I absolutely love this app! The exercises are safe, but still challenging enough for me! I actually feel the burn in my muscles after my 20-minute workout.
2. Also, the exercises are easy to follow, thanks to the animation and the narrated voice command, I can perform the moves without having to worry about correct form! Most importantly, I feel happier and stronger after each workout.
3. However, the only other thing is, I feel as though it'd be easier to follow if the explanation on how to do the exercise went along with the "get ready" part versus hearing the explanation and trying to gather your form while the exercise and timer has already begun.
4. Tried several times and the same thing happened.Tried this prenatal workout app just to see what kind of routine it had and can honestly say it's a flop no explanation for exercises and the demos they had didn't really tell you what to do and rushed from one thing to the next.
5. This way I'll not feel like I need to rush through the exercises in order to complete before the timer goes off.2.5 stars.
6. Every workout is a little different and I found it to be the perfect level of activity for me throughout my pregnancy and post partum.
7. My only complaint is that I would have loved to see the whole workout before starting it, rather than each workout being a surprise.It checked for updates as soon as I opened the app.
8. An improperly done exercise does no good and can actually do harmThis app has great workouts for a minimal fee.
9. The workouts are nothing special, you can find better on YouTube for free that are also tailored to the point in pregnancy you are at.
10. I like the exercises but I think the timing is too fast for some of the workouts that are 20-30 reps long.
11. I like that its tailored for each stage in pregnancy but it didnt ask any questions about my intial fitness level.