1. Also it would be great if there was an inbuilt timer for counting down rest periods between sets and for how long to hold planks, hangs etc - this would make it **** Ability to export directly to Strava as a "workout" would make it *****a very usefull app, no need for the gum, all the usefull exercises are all made to use in your home, I like it, a fitness program with many usefull exercises, plus a health program cause obviously you can't build a fitness body without the good health and food program, a videos learning shows how to do the exercises with the correct way, love it very usefull app.I love how the program is divided into levels in a progressive manner! I think it would be awesome if you could see your progress as you complete each workout within the level and get closer towards completing a level.
2. This app also needs some sort of timer to help you know when to do what (rest, break, hold etc) as it's quite a challenge working out, remembering exercises, timing(rest, hold, hang time etc).
3. However if you're someone with all the equipment and strength already this app might help organise a workout for you...l really love this app, fantastic for anyone who is looking to start calisthenics.
4. The first two weeks of level 1 beginner are good, but after that it progresses way to waste.
5. Everything is laid out for you from week to week, level to level and you can repeat weeks if the progression is too fast for you.
6. The progressions are great and once I complete the beginner program I definitely plan on getting the pro version.
7. It's an excellent app and I love how I dont have to make my own workouts.I really love this app, amazing for anyone who looking to start calisthenics.
8. i would be good if you remember my last session and added a 'goto workout' button so i can continue from where i left off instead of the pointless animation.
9. Thank youI've been trying to get into calisthenics for a few months now and after I'd done alot of research I just needed a workout plan to get me started.
10. The only thing i find annoying is the animation when you open the app (that does nothing) and having to remember Where i am in my program and go to that page myself.
11. Thanks.I think this app is great,i uninstalled all my other fitness and calisthenics apps, and choose this as three perfect companion in the gym.