1. This app is ideal for people who are tired, stressed, with insomnia and had a hard day of work because it has natural soothing sounds of ocean waves, sound of rain, sound of animals of the forest, sound of forest, sound of flowing of water.
2. Close your eyes, put on the headphones and choose one of the natural sounds and relax or sleep better.
3. Train your concentration and relax listening to the natural sound.
4. You want to relax, sleep better, and increase concentration?
5. Choose a time and not think about anything until the sound ends.
6. A relaxation technique (relaxation training) is any method (include audio therapy, sleep sounds and nature sounds), process, procedure, or activity that helps a person to relax, to attain a state of increased calmness, or otherwise reduce levels of anxiety and stress.
1. I appreciate the ability to run it in the background along with other nature sound, relaxing, piano music, beach waves apps to maximize the tranquility experience π π π π π π.πAn awesome app ...I'm suffeing of Depression & Anxiety because of my illness of Chronic pain for many years making difficult the chance to have a good night sleep or also some times the chance to relax my self mentally during the day & after trying differents apps finally I found the mixes of nature sounds with timer to turn off itself...πThe only thing that this app really need is the ability to add ourself the extras sounds like birds or spa musics .. Blessings everyoneππI downloaded this and before I tried to use the app I was asked to give it 5 stars! How can I rate something if I haven't used it before? There was an option to select cancel, but it would not respond.
2. i had nature sounds app before that did thatGreat app, love some of the sounds but a couple have obvious gaps where the sound is restarting and that's quite off putting.Great app and easy to use, works like a charm to get you off to sleep.
3. One of my favorite apps to listen to while going to sleep.I really like the unique sounds π but the breaks in the loops are just drastic.
4. Good selection of sounds with the ability to control volume.
5. but you cant save any of the sounds as a ring tone or use them to wake you up as an alarm.
6. Could do with some more sounds but what's there is great.Sounds beautiful.
7. In the forest with all animal sounds.
8. Then it asked me to check out more apps from the developer before I tried the app! I could not override that either.
9. That is so irritating! Give people a chance to try it before you bombard them with requests! I am uninstalling this app!Very relaxing.
10. Also, the horizontal view on the phone is inconvenient...I love how relating it is listening to the audios on this app.
11. When I feel an axiety attack coming on, I connect my earphones, and drown out the world.