1. There is a "10 Minute Sadhana" section which organizes these four areas into a daily practice for those on the go, as well as a simple timer for use in your own custom spiritual practice.
2. The Affirmation section presents several affirmations which can be repeated to positively reprogram one's subconscious mind, and the Study section makes available some of Himalayan Academy’s important publications.
3. The Introspection section includes "Aum" chanting, a simple breathing exercise and three guided meditations.
4. While today nearly everyone appreciates the need for daily exercise to stay fit and healthy, many don't realize the need to maintain a balanced spiritual life through daily practices.
5. The Spiritual Workout is designed primarily for Hindus or those who consider themselves Spiritual But Not Religious, who would like to maintain a daily spiritual practice, but who might not have much time to give to spiritual well-being.
6. The Worship section includes mantras, chants and a Ganesha Puja (including audio for learning).
7. The app has four main areas: worship, introspection, affirmation and study.
8. You can also enjoy the new Hatha Yoga section, and for students of Himalayan Academy (or for anyone who wants them), there are a few extra resources in the "more" section.
1. Im grateful for this journey you put me on.I can't read the books, can you please fix the problem? English translation for every mantra would be great cos it would make a big difference knowing what I'm repeating.Really amazing I really recommend for people who are looking to be more into spiritual really teach me and it's already changing my life.Easy to navigate, beautiful images.
2. This application is clear and easy to follow, I learned how to say and recite mantras, the meditations inside this app are clear and easy to follow along.
3. I think It is one of the best choices for the catechism of a beginner to Hinduism.Perfect for helping you get into a simple, short spiritual routine.
4. There are so many resources inside of this app in the palm of your hand, thank you very much for this app.In the offline lessons, Path to Shiva, Living with Shiva etc.
5. The last 2 lines get covered under the bottom reddish strip (bottom margin strip ) thus becoming unreadable.
6. The learning books are excellent but sometimes the font and background both are in black so I cannot read it.I am very happy with this.
7. Japa is another form of yoga that I never knew about which I've learned to also do.
8. And its helping to people who wants to practise Hundus.I have loved this app.
9. I have also learned about Hatha yoga, something completely new to me.
10. So glad I have this application to use along with the master course study.
11. Everything you could want to learn about Hinduism.This app full of powers.