Learn how to cancel SnoreGym : Reduce Your Snoring subscription on iPhone, Android, Paypal or directly.
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1. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.
2. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.
3. Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.
4. Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw.
5. One of the main causes of snoring is weak muscles in the mouth area.
6. SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.
7. It is important to do these exercises regularly to reduce your snoring.
8. With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”.
9. You can also directly sync with the No. 1 snoring tracking app, SnoreLab, to track your progress.
10. We recommend at least 10 minutes a day for 8+ weeks.