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There are 2 methods to get your data (and account) deleted by #SelfLove (GG Confidence & Sel:
Now you understand what the Law says, Send your Request directly to #SelfLove (GG Confidence & Sel using the form below:
Alternatively, you can follow these steps below to get #SelfLove (GG Confidence & Sel to delete your account/data:
1. According to CBT models, negative self talk – individuals’ ongoing interpretations of the self, others and the world - maintain psychological difficulties such as low self esteem, mood, and maladaptive behaviours.
2. If the thought promotes negative self talk - throw it away by dragging it on-screen.
3. The foundations of healthy self worth and self esteem are built upon beliefs.
4. Train daily and improve your self esteem and wellness.
5. It helps in maintaining self esteem during or after therapy.
6. The app is shown to improve supportive thinking and reduce maladaptive beliefs in 7 published academic papers.
7. Beliefs and self talk are interrelated.
8. We can change our beliefs and get rid of thinking patterns that negatively affect our confidence and self-esteem.
9. To feel better and improve your confidence, start today! We believe apps allow us to learn and train quickly and effectively.
10. Learn to identify your inner conversation and respond to real life thoughts.
11. If the thought promotes positive or neutral thinking, accept it by dragging it towards you.
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