1. Track food & nutrition, eating/fasting windows, ketones/glucose, exercise, and weight.
2. Senza helps you maximize the benefits of both: Plan for success.
3. Keto and Fasting go hand-in-hand.
4. See your progress day by day.
1. I like I can save my food recipes I like for future use and that it gives new ideas daily for food and info about keto.Senza is a great app.
2. It would be helpful to be able to track fat percentage loss since this is a keto diet and to know when to adjust meals for imroving fat loss for meal planning.
3. I do wish there was a way to copy a full meal to another day and time instead of just moving it.Absolutely love using Senza.
4. First time doing any diet and finding so much useful recipes and guidance for my Keto journey.
5. It would be really helpful to be able to adjust the serving size after making a meal from the journal menu since sometimes my portions change.
6. I have so many recipes saved and sometimes I forget the name of one and have a hard time finding it.
7. I wish that they had a recent food option or that Foods used recently would show up at the top of the list.
8. If you log food at the wrong time, the way to change what time an item was logged isn't intuitive.
9. I have not taken the time to input my own recipes yet because it seems time consuming.
10. But i love the Senza app! I've been using it for over 2 years and have loved the easiness and convenience.
11. Everyone adds their own spin to recipes.Overall. it is a great app and easy to use.