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1. "I can do that plank for 30 seconds compared to barely being able to to 15 when I started"It's a good app because there is more than one area you can choose to focus on however the timer is much faster than usual exercising apps.. and you might feel pressured to rush and do the exercises incorrectly in order to keep up with the amount of exercises you'd need to do in a specific amount if time!I would have given it 5 stars except I believe it can be further improved.

2. I also find the steps are completely of track and this I also overlook as I am using this app for HIIT not step countEverytime I use this app I see results, not immediately but it's very evident over time, it's great for all types of people especially when you are a beginner, there are 4 minute workouts that are extremely effective, I would highly recommend this appworkouts are quick and fast, which is great when you don't have tons of time to devote to workouts.

3. for improvement, can we get an update where we can customize our own training plan by selecting certain exercises from the app? and also, the "no jumping mode" to replace the exercises which require jumping? a big thanks in advance and keep it up!My first day with the app and so far I'm loving it.

4. Feel the burn!I just love this app, I have been using the 30 day exercises times them by 3 for extra and do them mostly everyday (15mins a day) .

5. It's freaking fast during the workout and the interval I had to pause a lot to read first what's the next step or to finish my own steps.

6. I have installed many apps and deleted them immediately after having a glance at it because they were not worth wasting time on.

7. 👍i love how the app gives limited time to rest and doesn't have the 'tap for next exercise' button.

8. I am just over halfway Have lost 4kgs and definitely toned up to the point of people commenting and I can feel my muscles.

9. I like this app, overall.The workout plans are good but only slack is the timer.

10. If not, I couldn't even catch my breath it was like a fast forward exercisesOut of the 20 other fitness apps I have on my phone, this is hands down the best.

11. I haven't missed a workout yet due to there short length.

1. Fix 30 Day Workout Not Working/Crashes/Errors/Unresponsive & Black/White screen:

1. Restart 30 Day Workout: Restarting the app will resolve most errors.
2. Update the 30 Day Workout App. Here is how:
   1. On Android goto PlayStore » Search for "30 Day Workout" » Open 30 Day Workout: Fast Home Weig » click "Update".
   2. On iPhone, goto AppStore » Your profile » Available Updates » Check for 30 Day Workout » click "UPDATE".
3. Clear 30 Day Workout: Fast Home Weig app cache: Clearing cached data will force your app to retrieve the latest data directly from 30 Day Workout servers.
   1. On Android, goto Settings » Apps » Select "30 Day Workout: Fast Home Weig" » click Storage » click "Clear Cache".
4. Check 30 Day Workout app permissions. If any of these permissions required to use your device's features are disenabled, 30 Day Workout might not work.
5. Uninstall and reinstall 30 Day Workout. If nothing else has worked, completely uninstall 30 Day Workout then reinstall.
6. Restart your device. Last, restarting your device can often clear most problems causing 30 Day Workout not working

2. Fix 30 Day Workout Server issues & Internet Connection

1. Check network connection: An unstable Internet will make 30 Day Workout be unable to connect to it's servers. Ensure your wi-fi is working then restart app.
2. Disable VPN: VPN can cause connection errors and lead to 30 Day Workout not working. Make sure all VPNs are off
3. Enable background data: When Background data is turned off, 30 Day Workout may not be able to connect to the Internet when running in the background.