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1. With beautiful UI and more than 30 tracks in 40 categories (such as guided meditation and music for sleep, guided meditation for stress and anxiety relief), you will deeply relax and enjoy a wide variety of meditation.
2. In practical terms, guided meditation is often in the form of an audio file or a video with a voice that gives you simple instructions.
3. Transform your negative mind to the positive and build a constructive thought with Guided Meditation Free App for Sleep and Relaxation now.
4. Guided meditation is simple and allows beginners to start meditation practice very simply.
5. Guided meditation offers you to apply simple principles to find out what it is to meditate.
6. This guided meditation free app is the tool that you can use to get rid of your stress and replace it with inner peace.
7. At first, the guided meditation is there to allow you not to think about it.
8. You do not need any prior knowledge in meditation to follow them since they call upon concepts known to all.
9. The role of the meditation guide is therefore to be a reminder, to show you the directions where to go.
10. The voice simply tells you what to do, but you remain fully involved in your meditation session.
11. Then, when you have practiced enough to do without the meditation guide, do not hesitate to practice alone.
Liked Guided Meditation & Relaxation? you may also like other Health & Fitness apps like Angel Staircase Meditations; Beyond Affirmations Meditation; Heal And Transform Meditations; Hallow: Prayer & Meditation; Meditopia: Sleep, Meditation;