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1. The East Indian philosophy behind the healing of the chakras states that body and mind are connected and that a healthy body is a body in which the energies associated with each chakra are balanced and in harmony.
2. The chakras are the energy centers of the physical body, where your beliefs and emotions are transformed into your state of health.
3. This 7 Chakra Meditation for Body Healing and Cleansing app will help you to perform chakra activation and manage your energy within your body.
4. A series of major and minor energy centers - called chakras - exist in the body.
5. Trauma, negative feelings and thoughts can lodge in the chakras and create a blockage (illness) that will hinder the flow of energy.
6. Chakra healing consists of releasing the internal resistance that exists within the chakras in order to obtain optimal health.
7. When energy flows unobstructed through these energy centers, your body, mind, and soul will appreciate the coordination and good health.
8. In the most basic sense, chakra healing is used for those who need energy (this includes anemic or malnourished people), although its use is also much broader, as it is not only used to treat illnesses.
9. Honestly, the chakras are the energy centers of the human bodies which act as a bridge between the physical and spiritual realms.
10. So can you improve the quality of your life by balancing these energy vortices? Well yes! But before we explore the benefits of balancing the chakras and how to do it, let's get to know the chakras in brief.
11. When we do not allow a healthy flow of energy, due to negative thoughts and emotions, we feel tired and weakened, and then we develop a form of illness.
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