1. Codependency—the concept of losing oneself in the name of helping another—has rung true for millions around the globe, and can manifest for many reasons: a spouse, child, parent, or loved one addicted to alcohol or other drugs; a mentally or physically ill loved one; sexual addiction; abuse; or neglect.
2. By integrating her own life experiences and fundamental recovery reflections, Melody Beattie helps readers take responsibility for their own pain and self-care as she encourages them to remember that each day is an opportunity for growth and renewal.
3. Choose a time for a daily notification reminding you to read, reflect, and meditate on that day’s reading and on your recovery.
4. Topics include: setting healthy boundaries, recognizing feelings, loving yourself, trusting your Higher Power, finding peace, and letting go of shame, guilt, sadness, anger, and worry.
5. The app contains 366 readings, one for each day of the year, helping you on your journey of self-care and recovery to a path of freedom and a lifetime of healing, hope, and happiness.
6. Written by codependency expert Melody Beattie, the Language of Letting Go provides daily guidance and encouragement for those who struggle with codependency.
7. BOOKMARK your favorite readings (press the star in the upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
8. Each daily reading focuses on a specific topic and ends with a related prayer or affirmation.
9. PRESS the “Today” button to access today’s reading.
10. Also included are handy reference lists of the Twelve Steps of AA, the Twelve Traditions of AA, and the Twelve Steps of Al-Anon.
11. When the app is opened each day, it will automatically show you that day’s reading.
1. There is nothing wrong with your phone, they apparently just don't want you to share, so why not just remove this feature? I guess the app designer feels one way or two shares might generate a sale, but more might inhibit sales.this app is amazing, so much of it is relevant to current ongoing things in my life and the words have helped me so much.this book is an amazing, powerful daily read.
2. It's beautiful and powerful!!my favorite recovery book with a daily reminder! A great way to start the day or re-read on a work break.so many days it's seems spot on to what I need to hear, be reminded.
3. I love having the book on my phone and being able to set a time for the days' message.
4. Overall, great app!Love the book, but I wish they would either fix or remove the share feature, because it is frustrating.
5. It inspires, and helps give understanding!I have been with the Language of Letting Go process, book, workbook, meditation book, etc for 19 years.
6. I also like that I can share readings with friends.I love this app, but it always quits before I finish the reading.
7. I'm on my 3rd time through the steps and STILL learning AND changing! I love the app.
8. It allows you to share maybe once, maybe twice, then you get weird error messages that make you think something is wrong with your phone.
9. I'd pay extra for the app to include those so they were in a digital format all in one.Love this app! I refer others to it often.
10. XXOO'SI bought the book and then the matching cassette in the mid 90's.
11. The app sometimes doesn't give the daily reminder that I set and won't start sending them again until I remember to open the app again.