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1. 7 Minute Chi teaches correct breathing and posture for every move, offering a revolutionary new approach to wellness using ancient techniques from Chinese meditation.
2. If you can't make it to yoga class or tai chi, 7 Minute Chi will help you find your center in no time at all.
3. 7 Minute Chi is like an energy booster and vitamin water rolled into one.
4. In seven minutes, you can decompress and energize with moving meditation.
5. The exercises are simple moves from Chinese qi gong and tai chi performed by Master Li.
6. Recharge during a coffee break and get back to work with your mind and body fresh and focused.
7. Use this app to start your day feeling energized in only 7 minutes.
8. Relax after a long day and sleep better at night.
Liked 7 Minute Chi? you may also like other Health & Fitness apps like Chiku – Journal & Mood Tracker; Learn Tai Chi: Tai Chi Videos; No Clenching; Easy Psychiatry : Online Clini; Stretching: how to sit on the ;