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There are 2 methods to get your data (and account) deleted by WorryTree: Anxiety CBT Therapy:
Now you understand what the Law says, Send your Request directly to WorryTree using the form below:
Alternatively, you can follow these steps below to get WorryTree to delete your account/data:
1. WorryTree works like a guided journal to track your thoughts and emotions, manage your worries, offer anxiety help, encourage self-reflection and stress relief/anxiety relief and improve your mental health.
2. Using our app, you can learn about your negative thoughts, discover different ways to manage anxiety, stress or panic and feel better.
3. WorryTree is a self-help tool that helps you identify your worries, challenge them, and reform your thoughts.
4. WorryTree is not a substitute for professional mental health care, therapy or advice.
5. WorryTree presents an effective way of challenging your negative thoughts by creating action plans.
6. Categorise your worries, create custom action plans to manage them and learn to change your thoughts.
7. WorryTree was founded by Louise, who was diagnosed with Generalised Anxiety Disorder a few years ago.
8. Along with generalised anxiety disorder, people suffering from panic attacks, social anxiety, and stress might also benefit from CBT.
9. ❤️ To practice CBT and feel better, install WorryTree now.
10. She had to undergo a series of Cognitive Behavioural Therapy sessions to manage her issues.
11. WorryTree helps you identify the good in your life and show your gratitude.
Liked WorryTree? you may also like other Health & Fitness apps like Wysa: Anxiety, therapy chatbot; Sanity & Self: anxiety stress relief, sleep sounds; Stresscoach: Reduce Anxiety; Anxiety Tracker-Log & Analyze; MindShift CBT - Anxiety Relief;