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There are 2 methods to get your data (and account) deleted by Clarity - CBT Thought Diary:
Now you understand what the Law says, Send your Request directly to Clarity using the form below:
Alternatively, you can follow these steps below to get Clarity to delete your account/data:
1. Clarity is your all-in-one mental health app, designed to help you manage stress, anxiety, and negative thoughts through evidence-based Cognitive Behavioral Therapy (CBT) techniques and mood tracking.
2. Clarity's digital CBT thought record helps you identify and challenge unhelpful thought patterns (AKA cognitive distortions) to create lasting, positive changes in your mental health.
3. Crash Courses provide quick, engaging lessons on essential mental health topics to help you find balance in whatever life throws at you.
4. Develop healthier thought patterns, build resilience, and foster personal growth with Clarity's personalized programs and tools.
5. Clarity also offers audio mindfulness meditations and breathwork to help you find moments of peace and relaxation amidst the stress of daily living.
6. Clarity's guided journals present thought-provoking questions to help you become aware, reflect, and grow emotionally.
7. Experience the ultimate evidence-based mental health app today and embark on a path to a happier, healthier mind.
8. Take science-based assessments on mental health, personality, and much more to better understand your unique strengths and areas for improvement.
9. Clarity makes it easy to check in with yourself through mood, emotion, and activity tracking.
10. Generate personalized insights to help you understand patterns in your mood and behavior.
11. Empower yourself to make informed decisions and implement positive changes in your life, ultimately leading to a healthier, happier mind.
Liked Clarity? you may also like other Health & Fitness apps like Youper - CBT Therapy; CBT Companion: Therapy app; MindShift CBT - Anxiety Relief; Easy CBT Thought Diary;