Learn how to cancel WorryTree: Anxiety CBT Therapy subscription on iPhone, Android, Paypal or directly.
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Alternative method via AppStore:
1. WorryTree works like a guided journal to track your thoughts and emotions, manage your worries, offer anxiety help, encourage self-reflection and stress relief/anxiety relief and improve your mental health. ❤️ To practice CBT and feel better, install WorryTree now.
2. Using our app, you can learn about your negative thoughts, discover different ways to manage anxiety, stress or panic and feel better.
3. WorryTree is a self-help tool that helps you identify your worries, challenge them, and reform your thoughts.
4. WorryTree is not a substitute for professional mental health care, therapy or advice.
5. WorryTree presents an effective way of challenging your negative thoughts by creating action plans.
6. Categorise your worries, create custom action plans to manage them and learn to change your thoughts.
7. WorryTree was founded by Louise, who was diagnosed with Generalised Anxiety Disorder a few years ago.
8. Along with generalised anxiety disorder, people suffering from panic attacks, social anxiety, and stress might also benefit from CBT.
9. This is the clearest, easiest-to-use CBT therapy app available today, where you can practice the Worry Tree technique.
10. WorryTree is the perfect tool for practising CBT therapy daily.
11. The process is powered by CBT or Cognitive Behavioural Therapy, also known as the Worry Tree technique.
12. WorryTree helps you identify the good in your life and show your gratitude.
13. She had to undergo a series of Cognitive Behavioural Therapy sessions to manage her issues.