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1. Six Pack Abs Workouts do not only contain high quality workouts the app also contains advanced training and workout plans which will guide you though the process of becoming a stronger version of your self.
2. Six Pack Abs Workouts will keep your abdominal muscles fit and in shape! In just a few minutes a day you can be healthy, Six Pack Abs Workouts is equipped with more than 20 workouts for every fitness level and with more than 100 exercises to pick from to create your own workout routines.
3. Six Pack Abs Workouts offers lots of different workout types (HIIT, high intensity, advanced, intermediate, beginner ….) which contain number of calories and info as which muscle group is being used in that workout and its intensity.
4. Beside workout and training plans Six Pack Abs Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.
5. But to make sure that you don’t get injured and that you can work out to the fullest Six Pack Abs Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy, and prevent any injuries.
6. Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.
7. With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.
8. Workouts are pure insanity to lose the belly fat and for pumping your iron abs muscles.
9. Mix those workouts to improve your stability, stamina, agility and coordination.
10. Our exercise library is more than 100 and we are adding exercises every week! The high quality videos and animations will help you execute the right movement of the exercise.
11. App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.
Liked Six Pack in 30 Days? you may also like other Health & Fitness apps like Abs Workout - 30-Day Six Pack; Ab, Core Workouts - Sixpack; 6 Pack in 30 Days Ab Workouts; Six Pack Abs in 30 Days - Abs ;