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1. Home workout for men is designed to train your core abs and contains workouts to train specific muscle groups and every muscle group consists of 3 difficulty levels ("easy", "intermediate", "hard").
2. *Six Pack and abs workout this group includes cross arm crunches , plank , scissors , bicycle crunches ,mountain climber and etc.
3. *Arms, this muscle group includes burpees , push up , buzz saw planks , triceps dip diamond push ups and etc.
4. *Legs this group includes wall sit, calf raises , squat , fire hydrant , side lunges , squat , bridge and etc.
5. *Chest this group includes reverse crunches, burpee , cobra , triceps on floor and etc.
6. *Butt this group includes plank with leg lifts , pile squats , squat and etc.
7. This is an app that is built to provide you with lots of exercises and quality videos and detailed instructions for you to enjoy your home workouts and get fit.
8. We have added Background Music And Sounds to exercises to improve quality of your workouts.
9. Using men fitness app to train Six Pack Abs Ejercicios for men you can achieve your fitness goals and build a desired body.
10. All the home workouts that are mentioned above have quality video and text instructions.
11. All the exercises have quality text and necessary graphics.
Liked Home Workout Six Pack Abs? you may also like other Health & Fitness apps like Abs Workout; Abs Workout - 30-Day Six Pack; Ab, Core Workouts - Sixpack; Abs Workout - Burn Belly Fat; Gym Exercises & Workouts;