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1. With many easy to advanced yoga poses we've compiled, the level from easy to difficult for beginners to advanced like Easy Pose, Boat Pose, Gate Pose, Mountain Pose, Handstand ...
2. Many exercises we have compiled help you have many options to practice such as toning abs, Yoga for beginner, advanced yoga, recovery yoga for back pain ...
3. With exercises that have been practiced for thousands of years, Yoga helps to keep the body toned.
4. Practicing yoga is also a great spiritual therapy, helping the mind, sleep well, dispel depression and anxiety.
5. With over 100 Yoga poses will bring you great experience and many health benefits.
6. Yoga loses weight but combines muscle gain and adjustment of bodybuilding index extremely effectively.
7. Yoga has long been known for its many effects on health and longevity.
8. Do you want to practice difficult postures in Yoga?
9. You can easily workout Yoga anytime and anywhere even at home or in bed.
10. With postures that help burn fat, toning the body, along with diet will help you lose weight fast and healthily.
11. Only with Yoga Home Workout – Daily Yoga, you can do Yoga no equipment require.