Learn how to cancel Start Running for Beginners subscription on iPhone, Android, Paypal or directly.
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Alternative method via AppStore:
1. Don’t worry about distance, pace, or speed.
2. The most important thing now is to get out and start running.
3. Don't focus on your running technique.
4. Your goal is to increase the jogging time.
5. Nothing else matters right now.
6. The workout plan is split into 4 levels.
7. Each level has a 4-weeks duration, and 3 workouts per week.