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There are 2 methods to get your data (and account) deleted by CBT Tools for Healthy Living:
Now you understand what the Law says, Send your Request directly to CBT Tools using the form below:
Alternatively, you can follow these steps below to get CBT Tools to delete your account/data:
1. Learn the CBT methods shown by decades of psychological research to be effective for changing your emotions/moods and behavior that contribute to depression, anxiety and stress, as well as problems in relationships, career and physical health.
2. Feel hopeful about changing your life! Learn about the cognitive-behavioral therapy (CBT) methods shown in psychological research to be effective in changing emotions/mood and behavior.
3. CBT Tools for Healthy Living by Excel At Life teaches you how to use the cognitive-behavioral therapy (CBT) methods in a simple format.
4. These CBT methods can be used as self-help for minor issues or can be used in collaboration with your therapist to develop a treatment plan best suited to your situation.
5. The tools provided in this app are derived from the CBT research base and developed into a user-friendly format by a psychologist with over 30 years of clinical experience.
6. This app provides education to be an informed consumer of mental health services and contains resources to use in collaboration with a health professional.
7. The Daily Goals feature can be used to record your plan and completed activities.
8. • Remove ads by earning points or watching short ad video.
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