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There are 2 methods to get your data (and account) deleted by Meditation: Mindful Breathing.:
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1. Our app provides self-guided meditation that makes you feel less stress, lowers anxiety, and more restful sleep with our guided meditations, zen music, mindfulness bell, masterclasses, and relaxing music.
2. * 🤰 ivf meditation: Has a particularly positive impact on patients undergoing fertility treatment including improved coping ability, increased self-compassion, decreased anxiety and depressive symptoms, and improved quality of life.
3. * 😴 Sleep meditation: Sleep meditation is a state between being awake and sleeping, where you put yourself in a ‘yodic sleep’, essentially a state in which the body is completely relaxed but mentally aware.
4. * 1️⃣0️⃣ meditation: Follow 10 simple steps for a guided meditation and start to relax.
5. * 6️⃣ phase meditation: six steps of guided meditation to achieve relaxation.
6. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20, or 25 minutes so you can choose the perfect length to fit with your schedule.
7. Our app is ideal for first-timers but also can help those with more experience doing in meditation and mindfulness.
8. * aware meditation: allows you to relate to instead of from our thoughts building awareness of what surrounds you.
9. Please rate us and provide us feedback on how can we help you to relax.
10. Recommended by physiotherapists, therapists, and doctors.
Liked Meditation? you may also like other Health & Fitness apps like DoYou - Yoga & Mindful Fitness; Ácora - Meditação Mindfulness; Awakened Mind: Mindfulness app; Headspace: Mindful Meditation; MindBell (Mindfulness Bell & Meditation Timer);