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There are 2 methods to get your data (and account) deleted by Headspace: Sleep & Meditation:
Now you understand what the Law says, Send your Request directly to Headspace using the form below:
Alternatively, you can follow these steps below to get Headspace to delete your account/data:
1. ๐ Release stress and unwind to focus music and white noise to clear your mind and engage in joyful movement exercises for a more productive headspace.
2. Engage in mindfulness exercises, soothing sounds for relaxation, and guided meditation for everyday anxiety and stress relief.
3. ๐ Listen to white noise, sleep sounds, and calming music to create the perfect conditions for restful sleep Immerse yourself in hundreds of Sleepcasts and bedtime stories to fall asleep to.
4. Discover how to manage stress, find balance, achieve calmness, improve sleep and release tension with guided meditation.
5. Access the full Headspace library โ including meditations, mindfulness training, and calming breathing exercises โ with your membership or free trial.
6. - Meditate with friends and join live group meditations to discover healthy everyday anxiety and stress relief techniques.
7. ๐ Meditate, practice mindfulness, relax, and sleep soundly.
8. ๐ Destress and relax with guided meditation and mindfulness exercises made for you.
9. Embrace mindful breathing to relax and achieve restful sleep, cultivating a stress-free, mindful lifestyle.
10. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit.
11. Learn to manage general anxiety, mental health & wellness, and be kind to your mind with Headspace.
Liked Headspace? you may also like other Health & Fitness apps like Doze - Sleep Sounds & Stories; Meditopia: Sleep, Meditation; Zen: Relax, Meditate & Sleep; Calm Sleep: Sleep & Meditation; Sanity & Self: anxiety stress relief, sleep sounds;