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1. The Atom: Build a habit of meditation for beginners app is a Meditation App that will help improve your 😇 mental wellbeing & achieve Greater Mindfulness with the help of 🧘 Guided Meditations, Breathing Exercises, Gratitude Techniques, Mindfulness Practices, Positive Psychology, and more.
2. If you’re a beginner looking for a meditation app to finally start your habit the right way, mindfulness awaits! Even just two minutes of daily mindfulness can change your life, helping improve the quality of your sleep and overall mental health, and keeping anxiety and stress at bay while improving health, happiness and gratitude by keeping you in the present moment.
3. The perfect guide to health and happiness, this app offers work and productivity meditation, focus and body scan meditations, gratitude meditations.
4. Atom: Build a habit of meditation has meditation sessions available starting with just 5 minutes, so you can choose perfect length as per your need.
5. Atom: Build a habit of meditation for beginners will guide you towards a stress-free, calm and focussed life.
6. We believe in keeping things #Atomic - small, easy, and convenient for people on the go, using technology, encouragement and motivation to build mindfulness in your daily routine.
7. We help you focus, become happier, lower sadness, improve mood, create a positive mindset, breathe, stay calm, and create more head space.
8. Our main goal is to make you build a daily habit of meditation.
9. We use self reflection and positive psychology to keep you motivated while you performing our meditations, journals and courses.
10. A very straightforward approach to building a meditation practice; no clutter, no distraction.
11. Atom helps you take just a few minutes of the day to keep aside your worries, relax and enjoy being present and in the moment.
Liked Atom? you may also like other Health & Fitness apps like Angel Staircase Meditations; Beyond Affirmations Meditation; Heal And Transform Meditations; Hallow: Prayer & Meditation; Meditopia: Sleep, Meditation;