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1. This app was designed during a period of my own heartache and suffering to help my heart heal so I could regain my balance and find a healthy sense of detachment that would bring me peace during a difficult time.
2. This app works through the process of acceptance or, on the flip-side, through non-resistance to "what is." When we can welcome our desires and our feelings fully, and no longer resist them, they become free to flow, move, and pass through our body and mind freely (remember to BREATHE DEEPLY to help them move; don't hold your breath, as this suppresses feelings).
3. The "Do Nothing" Method combines simple Awareness (of the feeling/desire) + "Doing Nothing" about it for the moment (non-resistance/acceptance) to bring about deep and rapid Release and Freedom from negative emotions and, subsequently, increase inner peace and quiet within minutes or even seconds.
4. I wanted to share it with you if you if you find you are suffering from any kind of heartache, heartbreak, loss, bereavement or grief so that it may be greatly lessened or let go of completely.
5. This particular app is for quickly healing from heartache and heartbreak specifically, and more titles will be coming soon to help you in all areas of your life.
6. It is for informational and educational purposes only and is designed to assist you in releasing your emotional stress/distress in order to allow your body, mind, and emotions to heal themselves naturally and safely.
7. The Letting Go of Heartache app is for anyone experiencing heartache or heartbreak due to any situation or circumstance -- from a breakup or divorce, to the loss of a loved one or a beloved pet, or the loss of a job or one's health.
8. It can and should be used throughout the day, every day, to help you dispel your grief, sadness and feelings of heartache and hurt.
9. If you are on any psychiatric medications, please do not go off them without strict medical supervision, as it can be very harmful to your mental, emotional, and physical well-being.
10. Disclaimer: This maker/publisher of this app does not claim to diagnose, treat, prevent or cure any mental, emotional or physical illness or injury.
11. I don't like to see anyone suffering (what kind of person would?) and I've been blessed to receive and develop a variety of inner tools that have helped me tremendously.
Liked Letting Go of Heartache? you may also like other Lifestyle apps like Sedona Method : Letting Go; Letting Go Quotes; SKYNET-TV; Behave Buddy;