How to Delete Cognitive Behavioral Therapy Completely

Table of Contents:

1. Delete via Email
2. Delete on iphone
3. Delete on android

Reading time: 47 seconds

Data Cognitive Behavioral Therapy collects from your device

1. view network connections
2. full network access
3. prevent device from sleeping

1. Delete Cognitive Behavioral Therapy Account through Email

There are 2 methods to get your data (and account) deleted by Cognitive Behavioral Therapy -:

1. Under GDPR: EU/UK Residents have the right to ask (via email), an organization that holds data about them to delete it. This is known as the ‘right to erasure’. Organizations have one month to respond to the request.


2. Under CCPA: California residents have the right to request that a company delete the data/personal information it has on them. A failure to comply with this will result in a fine of upto $7,500.

Now you understand what the Law says, Send your Request directly to Cognitive Behavioral Therapy using the form below:

Alternatively, you can follow these steps below to get Cognitive Behavioral Therapy to delete your account/data:

1. To delete your Cognitive Behavioral Therapy account, contact Cognitive Behavioral Therapy via email and provide the reasons for your request.
2. Mention the law under which you make your request (GDPR or CCPA).
3. Notify Cognitive Behavioral Therapy of the penalty for non-compliance - A $7,500 fine under CCPA and 4% of annual turnover under GDPR.
4. Send the email to readtohealcbt@redacted... Click to see email

2. How to Delete Cognitive Behavioral Therapy on Iphone

1. On iphone, Goto "Settings "
2. Click on "General" » "Iphone Storage".
3. Select the app, and click "Delete Cognitive Behavioral Therapy -".

3. Delete Cognitive Behavioral Therapy on Android phone

1. Go to your Android phone Settings.
2. Click on "Apps & Games".
3. Select "Cognitive Behavioral Therapy -" and Click "Uninstall".

1. It will teach you cognitive behavioural therapy and other self-help methods, and techniques, specifically designed to help with overcoming depression, generalized anxiety and worry, social anxiety and shyness, divorce and separation, loss and bereavement.

2. • In the Social Anxiety section, you will have the opportunity to learn more about social anxiety and how to overcome shyness, reassess your predictions about how things turn out for you and challenge the way you interpret others' responses to you.

3. By using the self-help methods you can learn helpful ways of thinking, that will help overcome depression now and in the future.

4. • In the Depression section, you will learn more about psychological, medical and alternative treatments for relief, reduction, prevention and dealing with major depressive disorders, dysthymia, bipolar disorder.

5. • In the Bereavement and Loss section, you'll find information about grief and loss, including what is actually happening when we experience grief, common emotional reactions to loss, and unhelpful myths and expectations about grief.

6. *The app is not designed to treat clinical levels of depression or anxiety, or other mental health disorders.

7. • In the Divorce and Separation section, you will learn about specific coping skills practices and training and helpful general practical advice.

8. The CBT app provides practices, examples, and exercises that will help you assess and understand the roots of your worries and teach you how to suppress your negative thinking.

9. It will also help you to practice ways of living your life and relating to people that leave you less vulnerable to depression.

10. The program will help you tackle your mental habits, address your feelings and practice different behaviors.

11. • In the Anxiety and Worry (GAD) section you will have the opportunity to learn more about anxiety and worry and whether you are a worrier.

Liked Cognitive Behavioral Therapy? you may also like other Medical apps like GoodRx: Prescription Coupons; NHS COVID-19; MyChart; MHRS Mobil; CUIDAR COVID-19 ARGENTINA;