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1. This diet claims to help you to lose weight through maintaining balance diet that is rich with nutrient and fiber.
2. ➺ Advantages and Side Effects of The South Beach Diet.
3. ➺ How South Beach Diet Works to your Body and How You Can Follow This Diet .
4. South Beach Diet was introduced by Cardiologist Dr.
5. It was created to help patient with heart disease to lower their risk developing the disease.
6. This diet meant to be Simple & accessible.
7. You may lose 8 to 13 pounds during phase 1 -2 pounds a week during phase 2.
8. Arthur Agatson and dietician Marie Almon.
Liked South Beach Diet Plan? you may also like other Health & Fitness apps like BODi by Beachbody; South Beach Diet; South Beach Diet Tracker; South Beach Diet;