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1. This application also allows you to estimate an ideal diet end date whether you want to lose a few pounds or follow up your slimming diet.
2. Choose if you want to lose weight or just stabilize your weight after a dietary rebalancing but also if you need to gain weight or gain some mass.
3. These indications, even if they do not replace the valuable advice of a nutritionist, are important to help you choose a healthy and balanced diet that will help you regain a flat stomach.
4. To get personalized results, the app takes into account your weight, height, age, gender, body type and physical activity level.
5. This helps you stay motivated to slim down, lose weight quickly but most importantly sustainably.
6. Track your diet, weight and BMI in a simple and effective journal.
7. You see your daily goal, pounds lost, what you still have to lose, number of diet days passed and remaining.
8. You have the possibility to encode the goal you want to reach and the date of end of diet you want.
9. This app helps you monitor your weight or simply know and maintain your ideal weight.
10. The resulting BMI calculation alerts you if you are overweight or obese and allows you to make the right decisions to stay healthy and live a healthy lifestyle.
11. Determine your ideal weight and BMI.
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