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1. 21 Days Life Changing Challenges doing a good thing (eating clean, exercising daily) can become your habit if done 21 days in a row.
2. Purpose of 21 day challenges, Adopting healthy habits, transforming lifestyle, wellness, No social media, meditation, fitness challenge etc.
3. Sending a Message & Greetings, Anniversary, Birthday Wishes to a friend is a great way to let them know you care and that you’re thinking of them on their special day!
4. If good habits are scary, start by creating a new challenge of 21 days.
5. Gratitude journal that allows you to express thoughts and overcome challenges with gratitude.
6. It is estimated that it takes people 21 days to form a new habit.
7. So it's a perfect amount of time to change or introduce something new in your life.
8. Best Messages & Status are always special for everyone on special day.