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There are 2 methods to get your data (and account) deleted by Text Neck PRO - Forward Head P:
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1. 👉The main causes of Forward Head Posture are prolonged computer use - tech neck, studying while keeping your head forward, looking down on smartphone for a long time - text neck, or any other postures that make your head lean forward or bend down.
2. 👉The biggest problem with Forward Head Posture is that when your head is pulled forward the additional pressure on your neck, shoulders and back rise dramatically causing serious tissue damage.
3. 👉Proper head posture will reduce neck pain.
4. Neck stretches and neck exercises will help you regain control of your neck position and good posture overall.
5. Bad neck posture is one of the leading causes of shoulder tension, back pain, and neck pain.
6. For every inch (2,5cm), your head is thrust forward from its natural position, it adds another 10-12 Lbs (4,5 - 5,5kg) of stress to your neck, shoulder, back and ultimately spine.
7. 👉Our training program is optimal for your health and for your Forward Head Posture Correction, start it as soon as possible and enjoy all the benefits that good posture provides.
8. Neck spasms may happen from poor neck posture and when neck muscles go into spasm, the spasm can even cause headaches.
9. 👉Text neck indicator - With our questionnaire and wall test we will help you diagnose your head positioning.
10. Our stretches of the neck at the end of the training program will relieve pain in your neck.
11. 👉Relief for neck pain - The muscles in the neck and in shoulders are responsible for the tension that often leads to a painful, stiff neck.
Liked Text Neck PRO? you may also like other Health & Fitness apps like Neck Exercises of Pain Relief; Head & Neck Massage Guide; Neck & Shoulder Pain Exercises; Text Neck - Posture Correction; Neck exercises - Pain relief;