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1. The 10-lesson course teaches three blocks of habits - strengthening body, spirit and mind - and helps you start the day with renewed energy and in a good mood.
2. Prioritize your mental health, build healthy habits and improve your life one step at a time.
3. YouCan Habit Tracker helps you make and keep up with long haul positive habits in your daily life.
4. YouCan started as a meditation course, but it evolved into a self-improvement, self-love, better sleeping and mental health platform.
5. YouCan will assist you with following your habits, such as taking your pills routinely, working out, or keeping to a diet.
6. Detailed graphs and insights provide you a clear image of how your habits have improved over time.
7. YouCan is the most impressive app to monitor your everyday habits and schedules.
8. – Unlimited habits for your morning and evening routines.
9. Still dreaming of doing your morning exercise, but a little lazy? This is a comprehensive morning revitalization program for anyone who wakes up sluggish, broke, or hating this time of day.
10. It can likewise be used by individuals who experience issues concentrating and thinking, allowing them to make their own daily tasks and habits to work on.
11. In addition, the course offers independent practices that will help to cope with stress, anxiety, insomnia, and fatigue.
Liked Meditation and habits YouCan? you may also like other Health & Fitness apps like Quitzilla: Bad Habit Tracker; HabitMinder • Habit Tracker; Habio - Simple Habit Tracker; Healthzilla: Stress & Habits; Nox Better - Health & Habit Tracker;