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1. 👉Corrective exercises combined with stretches will help in reversing forward head posture, neck pain, and back pain.
2. Our app is great as a neck pain treatment with specific exercises and stretches to improve posture.
3. 👉The main causes of bad posture are prolonged computer use - tech neck, studying while keeping your head forward, looking down on smartphone for a long time - text neck, or any other postures that make your head lean forward or bend down.
4. Neck stretches and exercises will help you regain control of your neck position and proper posture overall.
5. 👉The biggest problem with the Forward Head Posture is that when your head is pulled forward, the additional pressure on your neck, shoulders, and back rises dramatically, causing serious tissue damage.
6. 👉Proper head posture will reduce neck pain.
7. Training programs are based on dynamic and static exercises and stretching for the back and neck to develop proper and healthy posture.
8. Bad neck posture is one of the leading causes of shoulder tension, back pain, and neck pain.
9. Neck workouts focused on improving your head position and pain relief.
10. 👉Our training program is optimal for your health and for your Forward Head Posture Correction, start it as soon as possible and enjoy all the benefits that good posture provides.
11. 👉Neck muscle pain relief - The muscles in the back and neck are responsible for the tension that often leads to a painful, stiff neck.
Liked Posture Correction? you may also like other Health & Fitness apps like Posture by Muscle & Motion; Perfect Posture & Healthy back; Posture Corrector - Exercises ; Posture Reminder;