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1. The keto diet focuses on low carb recipes to keep your blood sugar stable, helping your body regain insulin sensitivity and keeping your mood & energy levels stable.
2. 1000s of delicious low carb recipes, calorie & macro tracker, exercise tracking, keto community, custom keto meal plans tailored to you, keto diet articles, & more low carb diet resources.
3. Total Keto Diet is your go-to keto app - keto recipes, macro tracker, calories and carbs.
4. The keto diet (low carb diet) is growing in acceptance and a nutritional revolution is beginning.
5. Total Keto Diet was created by Tasteaholics.com, the top keto diet & low carb recipe resource, with the goal to make your keto diet easier and more achievable.
6. The keto diet (also known as a ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high-fat diet.
7. • Huge Food Database - hundreds of thousands of foods & tons of low carb recipes available for your keto macro tracker.
8. A keto diet can reverse these harmful effects & restores insulin sensitivity.
9. • Truly Low Carb - our macro tracker includes total or net carbs to make your low carb diet even easier to follow.
10. • Favorites Section - so you can jump straight to the keto and low carb recipes you need.
11. • Beginner’s Keto Diet Guide - to help you understand everything about the keto diet and get started with your keto diet immediately.
Liked Total Keto Diet? you may also like other Health & Fitness apps like Carb & Keto Manager - Aspire; Ketogenic Diet Plan; Keto Calculator - Low-Carb Mac; Keto Manager-Keto Diet Tracker; Diet Doctor — low-carb & keto;