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There are 2 methods to get your data (and account) deleted by Fasting - Intermittent Fasting:
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1. When fasting, your body will actively burn fat, get into detox mode and start the process of regeneration.
2. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode.
3. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes.
4. Studies show that fasting can prevent numerous diseases, such as heart diseases, diabetes and cancer.
5. It’s proven that intermittent fasting leads to fast weight loss.
6. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting.
7. You’ll burn body fat reserves and prevent food you eat from being stored as fat.
8. With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women.
9. Fasting Tracker will guide you to a new lifestyle with healthy habits.
10. Your body initiates autophagy, a process of detoxification, repair and regeneration.
11. Fasting helps you become more sensitive to insulin.
Liked Fasting? you may also like other Health & Fitness apps like Track Your Fast - Intermittent; BodyFast: Intermittent Fasting; Intermittent fasting app made ; DoFasting Intermittent Fasting;