Learn how to cancel 531 Workout Log - KeyLifts subscription on iPhone, Android, Paypal or directly.
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Alternative method via AppStore:
1. KeyLifts takes the math out of the 5/3/1 program so you can focus on getting stronger and hitting new PRs.
2. KeyLifts takes the math out of the 5/3/1 program so you can focus on getting stronger.
3. The 5/3/1 program is amazing for strength gains but energy and time is wasted trying to figure out what plates you need for each set.
4. Planning and tracking a 5/3/1 program is time consuming and hard.
5. KeyLifts automatically calculates all your sets so you can focus on hitting new Personal Records.
6. Unlock over 100+ 5/3/1 templates along with the ability to edit an existing template.
7. In the upgraded Pro version you get a Plate Calculator so you focus on the things that matter.
8. The Pro version includes graphs of your one-rep maxes over time.
9. Getting stronger is about putting in the work every week but it's hard to see the progress you are making.
10. If you haven't hit your ultimate strength goals yet then maybe it's because you have to spend so much time at the gym calculating weights for each set.
11. Feel confident knowing you are doing the right things and making progress.
12. For the serious lifter there are some excellent features when you upgrade to the Pro version.
13. With one button press you can create a new cycle with all the weights automatically calculated for you.