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1. Stretching exercises - is a separate application from the cycle be strong, which contains only a warm-up exercise.
2. In this application, there is provided a set of exercises that You can use as a warm-up before training, and as a separate morning exercises.
3. Performing these exercises provide a good warm-up the muscles and invigorate you.
4. It is not only improves the results of training, but also helps to prevent muscle strain and joint injuries.
5. Warm-up is a very important step in any training.
Liked Warm up Morning exercises? you may also like other Health & Fitness apps like Stretching - Morning & Night F; Yoga daily workout-Morning; Warmup exercises & Flexibility; Gym Exercises & Workouts;