Learn how to cancel Couch to 5K by RunDouble subscription on iPhone, Android, Paypal or directly.
Table of Contents:
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Alternative method via AppStore:
1. The fun runs are completely free. - The only Couch to 5K training app to feature MyFitnessPal integration, and post to your workout diary. - Runs in the background, unlike some other apps which stop when you switch off the screen. - Prompts you to change pace while working through the Couch to 5K training program. - Tracks your time, distance and pace, announcing these to you at the end of each interval. - Plays a playlist of your choosing, from your personal music selection.
2. Couch to 5K by RunDouble is the easiest way to meet your goal, of running 5K in just 9 weeks, but don't feel daunted, you can take longer if you need.
3. It follows the popular Couch to 5K plan, (not to be confused with the alternative C25K plan), written by Josh Clark.
4. It is a complete training companion, starting with the Couch to 5K plan, and taking you right through to half marathon.
5. Couch to 5K is growing as fast as popular as workouts like Zumba, simply because of the number of people who are turning their lives around.
6. RunDouble Couch to 5K goes way beyond any other Couch to 5K app!
7. RunDouble now supports Android Wear, meaning you have your stats right there on your wrist - no more bulky phone holders.
8. You choose the pace - from a gentle jog to a quick run, and progress through the weeks at your leisure.
9. All plans are free to try for the first two weeks, then you can upgrade for less than the cost of a coffee.
10. Put your headphones on, choose your own music, and just follow the prompts.
11. Get out there, get Couch to 5K and get yourself fit.
12. Run three times a week, taking rest days between, and soon you'll be calling yourself a runner.
13. Starting with just 1 minute of running at a time, it couldn't be easier.