Learn how to cancel Couch 5k - Running App subscription on iPhone, Android, Paypal or directly.


Table of Contents:

  1. Cancel on iphone
  2. Cancel on android
  3. Cancel on Paypal
  4. Cancel via Email
  5. Cancel on Website


Reading time: 41 seconds

Cancel Couch 5k Subscription on iPhone & iPad

  1. On your phone, open "Settings" and tap your Apple ID profile.
  2. Click "Subscriptions" and select "Couch 5k - Running App".
  3. Click "Cancel Subscription" and confirm the cancellation.

Alternative method via AppStore:

  1. Goto the Appstore » your Profile » Subscriptions.
  2. select "Couch 5k" and click "Cancel Subscription".


cancel Couch 5k - Running App subscription 1 cancel Couch 5k - Running App subscription 2


Cancel Couch 5k Subscription on Android


  1. Launch the PlayStore app and click the hamburger menu icon.
  2. Select "Subscriptions" » tap "Couch 5k - Running App" » click "Cancel Subscription".
  3. Your subscription to Couch 5k will now be canceled.


Cancel Couch 5k Subscription on PayPal

  1. Sign in to your PayPal Account and click "Settings ".
  2. Select "Payments" and click "Manage Automatic Payments".
  3. Under Automatic Payments tab, click "Couch 5k - Running App" or "App Symphony" » "Cancel".
  4. You are now unsubscribed from Couch 5k


Cancel Couch 5k via Email

  1. Open your email app
  2. Provide all the relevant information regarding your account.
  3. Provide a reason for the cancelation.
  4. Send the email to appsymphony@redacted... Login to see email.

Alternatively, you can directly ask Couch 5k customer service to cancel your subscription using the form below:



Email Support directly



Chat with our AppContacter AI Support




About Couch 5k - Running App App

cancel Couch 5k - Running App howto cancel Couch 5k - Running App guide

1. Pause, skip, or repeat an interval or skip the warm-up or cool-down. • Instructions in the notification bar keep you informed while you're away from the running app. • Run with GPS, track pace, record route, distance, steps and burned calories. • After each session of the trainer plan, it automatically saves a report with statistics of your training. • Statistics include: route with distance POIs, distance, duration, average pace, calories burned, local weather, workout snapshot etc... • Share your running plan progress with your friends to show your training routes or achievements. • Allows you to turn off GPS and train on a treadmill or indoors. • You can run with the screen off while the application is in the background. • A halfway warning will tell you when to start heading home. • Visualize the plan for each workout in advance. • Get motivated before each workout with in-app motivational quotes. ★ Couch 5k - Running App is the best app to start running!

2. Each run plan has its own interval running progression. ✓ Simple, intuitive and colorful user interface. ✓ Gentle interval running program to prevent injuries. ✓ Ideal for beginners runners, amateurs or advanced. • The best free running app with the most efficient training programs (all in one run app). • An audio trainer tells you when to jog, walk, warm-up or cool-down. • Listen to your favorite music while you do your running workout. • Control the training at your own pace.

3. This jogging app will guide you step by step giving you instructions when you have to run and walk. • 3k or 20 min run trainer: 6 weeks of training, 18 workouts. • 5k or 30 min run trainer: 9 weeks of training, 27 workouts. • 10k or 60 min run trainer: 12 weeks of training, 36 workouts. • 21k or 130 min run trainer: 13 weeks of training, 90 workouts. • 42k or 260 min run trainer: 20 weeks of training, 140 workouts.

4. Whether you are a beginner or an advanced runner, we have training plans for everyone: 3 km, 5 km, 10 km, 21 km and 42 km in the most complete and free running app.

5. Couch 5k - Running App is based on the prestigious C25K (couch to 5k) fitness program specially designed so that anyone can achieve their goal even if they haven't run for years (or ever! ).

6. In just 9 weeks you can go from the couch to running 5 km with our running trainer.

7. Download now and start the free training plan that best suits you.

8. Location tracking: Continuously monitoring the user's GPS position to record an accurate route for their workout.

9. Health and fitness tracking: Recording physical activity, such as step counting, to generate detailed fitness statistics post-workout.

10. Timers and notifications: Managing workout intervals (e. g. , run/walk cycles) and notifying the user in real-time without interruptions. 3.

11. Today is a good day to start running and get in shape.

12. This application requires a foreground service to ensure reliable functionality during workouts. 1.

13. The app uses both FOREGROUND_SERVICE_TYPE_LOCATION for location-related tracking and FOREGROUND_SERVICE_TYPE_HEALTH for health and fitness features.

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