How to Delete Instant Completely

Table of Contents:

1. Delete via Email
2. Delete on iphone
3. Delete on android

Reading time: 47 seconds

1. Delete Instant Account through Email

There are 2 methods to get your data (and account) deleted by Instant - Quantified Self, Track Digital Wellbeing:

1. Under GDPR: EU/UK Residents have the right to ask (via email), an organization that holds data about them to delete it. This is known as the ‘right to erasure’. Organizations have one month to respond to the request.


2. Under CCPA: California residents have the right to request that a company delete the data/personal information it has on them. A failure to comply with this will result in a fine of upto $7,500.

Now you understand what the Law says, Send your Request directly to Instant using the form below:

Alternatively, you can follow these steps below to get Instant to delete your account/data:

1. To delete your Instant account, contact Instant via email and provide the reasons for your request.
2. Mention the law under which you make your request (GDPR or CCPA).
3. Notify Instant of the penalty for non-compliance - A $7,500 fine under CCPA and 4% of annual turnover under GDPR.
4. Send the email to info@redacted... Login to see email.

2. How to Delete Instant on Iphone

1. On iphone, Goto "Settings "
2. Click on "General" » "Iphone Storage".
3. Select the app, and click "Delete Instant - Quantified Self, Track Digital Wellbeing".

3. Delete Instant on Android phone

1. Go to your Android phone Settings.
2. Click on "Apps & Games".
3. Select "Instant - Quantified Self, Track Digital Wellbeing" and Click "Uninstall".

1. Instant works seamlessly in the background tracking how much time you spend on your phone screen & apps everyday, how much you walk, how much you travel, how long you sleep & how many times you unlocked your phone.

2. Instant is an automatic time tracker for the time you spend on your phone & apps usage, fitness, places, sleep and travel time.

3. Also, with Goals to help you improve your productivity and have a healthier life! Keep track of all your screen time addiction for Digital Wellbeing, moves & places throughout the day.

4. As seen on TechCrunch, The New York Times, Gizmodo, Android Central, Times of India, Android Authority, Phone Arena and Huffington Post.

5. All of Instant's data is private & remains only on your phone.

6. You can interact with your Insights, Instant Coach & get weekly reports to understand your data.

7. Instant is the World's leading Quantified Self & Lifelogging app.

8. Dashboard for your life with actionable insights on your tracked data.

9. It is a great way to stop your phone addiction.

10. #1 on Product Hunt & Featured on Google Play.

11. Additionally reminders can be set according to your daily limit.

Liked Instant? you may also like other Productivity apps like Follower Analyzer Instant Like; Up: Instant File Sharing; Instant Board - Shortcut Keybo; Screen Time Digital Wellbeing;