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1. is a martial art known for both its defense techniques and its health benefits.
2. Tai Chi Chuan (short-form Tai Chi)is well known for its health benefits.
3. It comprises of gentle physical exercise and stretching which combines both meditation and exercise.
4. **New 3D interactive video form in 360 degree for your learning.
Liked Tai Chi Chuan? you may also like other Health & Fitness apps like Chiku – Journal & Mood Tracker; Learn Tai Chi: Tai Chi Videos; No Clenching; Easy Psychiatry : Online Clini; Stretching: how to sit on the ;