How to Delete Don't panic Completely

Table of Contents:

1. Delete via Email
2. Delete on iphone
3. Delete on android

Reading time: 47 seconds

Data Don't panic collects from your device

1. read phone status and identity
2. read the contents of your USB storage
3. modify or delete the contents of your USB storage
4. read the contents of your USB storage
5. modify or delete the contents of your USB storage
6. read phone status and identity
7. view network connections
8. full network access
9. run at startup
10. control vibration
11. prevent device from sleeping

1. Delete Don't panic Account through Email

There are 2 methods to get your data (and account) deleted by Don't panic:

1. Under GDPR: EU/UK Residents have the right to ask (via email), an organization that holds data about them to delete it. This is known as the ‘right to erasure’. Organizations have one month to respond to the request.


2. Under CCPA: California residents have the right to request that a company delete the data/personal information it has on them. A failure to comply with this will result in a fine of upto $7,500.

Now you understand what the Law says, Send your Request directly to Don't panic using the form below:

Alternatively, you can follow these steps below to get Don't panic to delete your account/data:

1. To delete your Don't panic account, contact Don't panic via email and provide the reasons for your request.
2. Mention the law under which you make your request (GDPR or CCPA).
3. Notify Don't panic of the penalty for non-compliance - A $7,500 fine under CCPA and 4% of annual turnover under GDPR.
4. Send the email to nepanikar.info@redacted... Login to see email.

2. How to Delete Don't panic on Iphone

1. On iphone, Goto "Settings "
2. Click on "General" » "Iphone Storage".
3. Select the app, and click "Delete Don't panic".

3. Delete Don't panic on Android phone

1. Go to your Android phone Settings.
2. Click on "Apps & Games".
3. Select "Don't panic" and Click "Uninstall".

1. Another feature included in this module is COUNTING of simple mathematical equations to help the user focus on something other than the anxious thoughts and physical reactions that accompany each panic attack.

2. The feature WHAT CAN HELP ME includes suggestions what to do instead of hurting yourself (take an ice-cube or red marker and move it across your skin where you would usually hurt yourself, write down your emotions and describe how you feel and then destroy the piece of paper, scream, exercise or try to diffuse the intense emotions through painting or guided relaxation).

3. The module DEPRESSION contains the WHAT CAN HELP ME feature, including suggestions that could help the user feel better (e.g. exercise, meditation, listening to music, watching videos, drawing, guided relaxation).

4. ACTIVITY PLANNER, which motivates the user to create a to-do list of tasks (check off, edit or delete the accomplished goals anytime) and WHAT MADE ME HAPPY to help the individual focus on the positives of the past day.

5. The app has sevenbasic modules: depression, anxiety & panic attacks, self-harm, suicidal thoughts, mood monitoring, eating disorder and professional help resources.

6. In the last module – PROFESSIONAL HELP RESOURCES – there is a list of phone numbers with the option of directly calling the ambulance, hot lines and crisis centres.

7. The SUICIDAL THOUGHTS module provides a list of reasons and activities and which could prevent the thoughts or at least show the value of one‘s life.

8. In the REASONS TO STAY ALIVE section, users can create a list of people, things and activities they like or care about enough to stop them from committing suicide.

9. The module ANXIETY & PANIC ATTACKS aims on helping the user overcome intense feelings of anxiety and panic attacks.

10. It includes two types of breathing exercises, designed to immediately help the individual to calm down.

11. This feature also includes a list of people who care about the individual and would potentially be hurt by his actions.

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