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1. A plan is a set of ever-changing workouts that lead you to achieve a specific goal within a given time period as if you were guided by a real personal trainer.
2. “Workout where, how and when you want” with the original 3D personal trainer with whom millions of users have worked out since 2012, generating 50 million app downloads and one billion views on YouTube.
3. All our workout plans are created manually by real expert personal trainers because no great algorithm can ever replace the experience of a professional.
4. Every plan is structured to gradually increase the intensity day by day to bring you to the desired goal without exaggerating in order to keep you motivated.
5. Every exercise includes a description, instructions and a 3D preview of the movement in order to be able to perform the workout in the best way.
6. The virtual trainer will guide you through the workout, showing you what to do and when to do it.
Liked Abs Workout? you may also like other Health & Fitness apps like Abs Workout; Abs Workout - 30-Day Six Pack; Ab, Core Workouts - Sixpack; Abs Workout - Burn Belly Fat; Gym Exercises & Workouts;