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1. Core muscle exercise will not take more! We take as a basis the scientific approach of HIIT: high - interval, intensive training, so during belly fat workout the human pulse fluctuates between 110 and 150 beats per minute and the shock load on the muscles of the body is given, which also develops endurance and strength.
2. Waistline tracker will make slim waist very fast and abdominals strong! We've developed a special training plan for perfect abs workout for women and for men and divided it into 3 continuing programs.
3. For example, how to do abs exercises for smaller waist, how to maintain the shape, main core muscle stomach workout principles, as well as advice on waistline workout, on building the health and much more.
4. 🔥 The basic program contains 21 training sessions with increasing levels of complexity - do stomach workout for women and trim your waistline.
5. Just follow all the instructions of our virtual instructor, do waist exercises, perform stomach fat burning workout and make your waistline slim.
6. To make core muscle exercise at home more interesting, we came up with a system of achievements and awards, which will bring excitement and variety to the daily abs workout plan.
7. Perfect abs workout plan - we have collected the most effective and time-tested exercises for men and for women to make abdominals strong.
8. Do you want to make 300 sit-ups in a time? In addition to the stomach fat burning workout at home, we make an element of competition into our app.
9. A beautiful and slim waist training exercise requires a competent and accurate performance of the technique.
10. All belly fat reduction exercises for core muscles are provided with detailed audio comments, video instructions and text descriptions.
11. Your reward for regular training will be a flat stomach and waist in 30 days.
Liked Perfect abs workout-Flat belly? you may also like other Health & Fitness apps like Abs Workout; Abs Workout - 30-Day Six Pack; Ab, Core Workouts - Sixpack; Abs Workout - Burn Belly Fat; KNOW YOUR ANGELS - Know About Your Guardian Angel;