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1. When you start intermittent fasting, you restrict your food intake, but you will continue to drink water and you may also choose to drink coffee or to take supplements and vitamins to give you additional boost of energy during your fasts.
2. Simple and free intermittent fasting (IF) timer for your health and weight loss goals 👍.
3. Faster is a simple free intermittent fasting tracker app which helps you in keeping track of your fasts.
4. This includes the number of completed fasts, your most selected fast, total fasting time, your coffee and water intake.
5. Intermittent fasting can be combined with any type of diet such as low carb diet, vegan diet, paleo diet, omad diet and many more.
6. Intermittent fasting is the most universal protocol that you can use to achieve your weght loss and health related goals.
7. Intermittent fasting does not restrict the food that you eat, but rather when you eat it.
8. 16/8 Intermittent Fasting and other modes.
9. ⚡ Another feature of the app allows you to track your coffee, water and supplements intake.
10. ⚡ Faster also provides you with basic data about your fasts that you will find in the stats screen.
11. ⚡ Beautiful timer counting down the time from start of your fast till its finish.
Liked Faster? you may also like other Health & Fitness apps like Diary with Lock, Free Diary Ap; Free Meal Planner for Weight L; Free Interval Trainer - Fitness Boxing Timer; Pedometer - Step Counter & Free Calorie Burner; Clean Day Free;