Published by US Department of Veterans Affairs (VA) on Nov 6, 2024

Table of Contents:

  1. Delete via Email
  2. Delete on iphone
  3. Delete on android


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Data Insomnia Coach collects from your device

  1. read the contents of your USB storage
  2. modify or delete the contents of your USB storage
  3. read the contents of your USB storage
  4. modify or delete the contents of your USB storage
  5. view network connections
  6. full network access
  7. run at startup
  8. prevent device from sleeping


1. Delete Insomnia Coach Account through Email

There are 2 methods to get your data (and account) deleted by Insomnia Coach:

  1. Under GDPR: EU/UK Residents have the right to ask (via email), an organization that holds data about them to delete it. This is known as the ‘right to erasure’. Organizations have one month to respond to the request.

  2. Under CCPA: California residents have the right to request that a company delete the data/personal information it has on them. A failure to comply with this will result in a fine of upto $7,500.

delete Insomnia Coach account remove Insomnia Coach account


Now you understand what the Law says, Send your Request directly to Insomnia Coach using the form below:




Email Support directly



Chat with our AppContacter AI Support


Alternatively, you can follow these steps below to get Insomnia Coach to delete your account/data:


  1. To delete your Insomnia Coach account, contact Insomnia Coach via email and provide the reasons for your request.
  2. Mention the law under which you make your request (GDPR or CCPA).
  3. Notify Insomnia Coach of the penalty for non-compliance - A $7,500 fine under CCPA and 4% of annual turnover under GDPR.
  4. Send the email to MobileMentalHealth@redacted... Login to see email.



2. How to Delete Insomnia Coach on Iphone

  1. On iphone, Goto "Settings "
  2. Click on "General" » "Iphone Storage".
  3. Select the app, and click "Delete Insomnia Coach".


3. Delete Insomnia Coach on Android phone

  1. Go to your Android phone Settings.
  2. Click on "Apps & Games".
  3. Select "Insomnia Coach" and Click "Uninstall".



7 details about Insomnia Coach app

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1. Insomnia Coach is designed for Veterans, military Servicemembers, and others who are suffering from insomnia.

2. Insomnia Coach is designed to be used daily for 5 weeks by following the Training Plan.

3. Insomnia Coach was created by VA’s National Center for PTSD.

4. This app is based on scientific research about how people can change their behaviors and thoughts to improve their sleep.

5. After that, you can continue using the app to track your sleep and maintain good sleep habits.

6. This app does NOT replace professional care.

Liked Insomnia Coach? you may also like other Health & Fitness apps like Mindshine: Mental Health Coach; Moov Coach & Guided Workouts; Stresscoach: Reduce Anxiety; ACT iCoach: Acceptance Commitm; DBT Coach : Guided Therapy;

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