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1. Great variety of personalized diets, 1400 calories, high-protein, low-carb diets, ketogenic diet, 7-day diet, emergency diet, healthy diet, free diet to lose plates, diet to lose plates, personalized diets and many more.
2. Tips Nutrition advice, physical training, gymnastics training nutrition, physical nutrition, belly in a week, abdominal fat loss, abdominals like rocks.
3. All plates training is designed by a professional fitness and bodybuilding trainer.
4. 💪 Create your own training routine, create your personalized training 7 days a week.
5. Exercises that help lose abdominal fat, fitness and strengthen the muscles of the entire body.
6. In just a few minutes a day, you can build muscles, lose plates and stay fit from home or in the gym.
7. Lose abdominal fat, get flat abdomen, chocolate bar and 6 iron abs.
8. All training routines adjust to your level.
9. It is a personal trainer who will guide your workouts and your physical evolution.
10. Each Barbell exercise has its respective explanation, illustrative images and an explanatory video, so you can execute it correctly.
11. ◽ Calculate your macro nutrients to lower your belly quickly and have your chocolate tablet.
Liked Barbell Workout? you may also like other Health & Fitness apps like Abs Workout; Abs Workout - 30-Day Six Pack; Ab, Core Workouts - Sixpack; Abs Workout - Burn Belly Fat; Gym Exercises & Workouts;