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1. Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home.
2. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
3. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
4. >>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines.
Liked Daily Arm Workout? you may also like other Health & Fitness apps like Arm Fitness: Bicep & Triceps; Arms & Back - 21 Day Challenge; Arm Workout - Biceps Exercise; Droga Raia - Farmácia 24 horas; America’s Pharmacy;